The Three Somatic Reflexes: Green Light; Red Light; Trauma
Somatic Reflexes: Trauma, Red Light, and Green Light The Three Somatic Reflexes: It is unfortunate that in our current lifestyle, the "rat race", our bodies learn behaviours that become functional postural normalities of everyday life, we live with pain, almost accepting it as "normal". Through understanding ourselves physically as well as mentally...like a recalibration we can reduce or eliminate the SMA (Sensory Motor Amnesia) caused by habitual postural reflexes. Unfortunately, because of SMA, some people stay in these extreme postural reflexes, their bodies unable to sense the postural imbalance. These are functional responses, are many times seen as structural in nature by medical professionals. Improving functional responses of the musculature will improve the structural or posture of the body. Clinical Somatic Education resolves these issues through a process of bringing awareness of the functional issue or "amnesiac" muscles first,